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Womxn, do you desire to express your erotic self? Do you crave to move your body freely, unashamed? Do you long to feel yourself be overc...

Honestly, I'm working that part out. I put my hand up and freely say "shit, I don't know what to do in this situation". My white guilt c...

As I sit here with a hot water bottle on my womb, allowing the sensation of fullness to flow over me in waves, aware of the shedding, the...

Something made itself clear as we moved into our fourth week of the Wild Feminine Way Group Program, as well as putting together the cont...

I feel like right now, we're all being invited to look at our wildness - and for many, how far from it we really are, cooped up in our co...

D A N C I N G ~ For me dancing is medicine. Dancing gets me into my body in an instant. A bit like s£x. When I’m dancing, time stops. Whe...

Last weekend was quite eventful, I must admit. A couple of weeks ago, as I was transitioning from my Priestess phase (luteal / pre-bleed)...

Humour me & indulge in some childhood nostalgia, if you will. Do you have memories of being told to "suck it up", "crying is for little g...

For most people, it's hard to identify with this word. Rewilding. It has been so misused. "What the heck is rewilding? Wild? Doesn't that...

What do you feel about committing to a life of more pleasure? ⁠ A life of more spaciousness? A life where you surrender to the flow & lea...

How many times do you drop into your body? To actually quieten down & listen to your body’s wisdom? No judgement here, but be honest with...

When I was on the phone to my coach the other day (& yes, I believe everyone should have a coach or guide of some sort in their life!) on...

My Campbell's "Call To Adventure" in Asia offered me many opportunities to self-discover, reflect, and rewild – I just didn’t know that t...

The journey from pre-wild to rewild isn’t always a quick snap of the fingers or a smooth ride. It takes its sweet time, years in most cas...

When I left the UK three years ago, I would not have believed you if you’d have told me that I’d be who I am now. I would have scoffed if...

One of the archetypes that has become central to who I am as a facilitator & coach has been my wild woman. My wild woman is my leading fo...

I had an interesting conversation with my Dad the other night over dinner. He was asking me about my “work” in this realm of women’s empow...

I’m writing this in my fury. I’ve been banned off any interaction on Facebook for 7 days. What makes me more angry isn’t about the trivia...

I think one of the most empowered choices I’ve made to date has been taking this little thing out: my copper IUD. (And no, I'm not apolog...

I’m going through a period of integration after an incredible few days over in the Spanish countryside of Huesca, just outside Barcelona,...