• Woman Within

Copyright Fiona McCoss. All Rights Reserved.


I didn't realise before but I had so many limiting beliefs and I was just following along what everyone else was doing, and often giving up, rather than using my intuition and my inner knowing. Since working with Fiona I have been able to tap into my unique wisdom thanks to her guidance and her teachings, and am showing up as a more confident and embodied woman each day. She holds space for you to be exactly who you are and there is nothing you can’t share. In her world there is no such thing as TMI (too much information)! The energy she holds is strong but also warm and welcoming and she happily shares all of her knowledge with you. You get a true sense that all she wants is to be of service to women of all ages and walks of life and that she really does care! Fiona, thank you for all that you have offered me and my wild Wise woman.


Connecting with Fiona has been the best thing I did this year! Her warmth and approachability took any nerves or doubts away (as always happens when working with someone new!) and I felt so welcomed into her community and sisterhood. I joined her on some of her online Circles and then journeyed through the Awaken Your Wild ecourse which was a perfect sample of her transformational offerings. I am so much more able to connect to my wild within – my true power, my sexuality, and my intuition – and have recommended her to all of my friends! She is not only a great facilitator but she walks the walk and you’d be lucky to spend even a few minutes with this woman! She’ll empower you for sure!


Working with Fiona has opened my eyes to so much! I could see how stuck I had been in my masculine energies and I was totally disconnected to my own power and sexuality. I hadn’t had a solo orgasm in forever! She taught me the most important lesson of slowing down and listening to my body which has been a game-changer in my everyday life. I never really connected with the idea of a “wild woman” before but now I totally do! Our Wild Woman is in every one of us and even if you don’t think she is important, she is! I would highly recommend you make use of the gifts Fiona has to offer as it has changed my life!


I have had the pleasure of having Fiona as a yoga teacher, a space holder for Sister Circles and as an inspiration in so many different areas. She is a wonderful guide to have through practice and in circles with her calm and accepting nature and I have always felt safe under her guidance. She has an ability to make everything feel like it's ok and that there are no mistakes, only learning in practice. I would recommend anyone who has the chance to be in her space to do so, and to soak up as much as you can of this woman's energy, knowledge and power to make shi(f)t happen.


Fiona is not just a yoga teacher, she is a healer. She always asks how we are feeling in our body and if there is any place we feel that needs special attention. Then she customizes the class with sequences that focus on these areas. She is very attentive and always checking in to be sure we are feeling good. In every class I have had with her she taught me something new. Fiona truly loves being a yoga teacher and she has a passion for helping people learn the practice for themselves. She has also spawned an amazing community of women through her monthly Sister Circle gatherings. It is all about connecting and empowering women in our community. I attended the very first Sister Circle and have been to almost every one since then. Every month, around the day of the full moon, Fiona hosts a beautiful evening of sharing, listening, empowering, and loving within a group of amazing women in our community. Lots of friendships have grown from this Sister Circle and every month there are new sisters joining us and bonds continue to grow deeper. Fiona is an amazing facilitator.


I attended many Sister Circles with Fiona and I absolutely enjoyed and cherished all of them. We shared tears, connected on a deeper level, honored our dreams, experienced the sensation of being heard deeply and so much more! Being part of a Sister Circle can be emotional and frightening but Fiona holds the space so well that I felt safe at all times.  She provides safety and direction and it is really easy to drop into one’s heart space. She is skilled, brings knowledge and facilitate the process with ease and ability. But what I love about Fiona is her way to make you feel unique, understood and valued. She is so respectful and compassionate. She demolishes the myth of ‘women are bitchy’!


The Journal Through Yoga Exploration was unlike any thing I have ever experienced and it opened so many new perspectives and views for me. Both about myself but also about life in general. Since then I have reflected a lot and can see a lot clearer the way out of my old habits and into a life of living in the now, and to see the beauty in all things in life.


I first met Fiona at a cacao ceremony and was instantly drawn to her nurturing energy. Both her yoga classes and workshops have inspired me in many ways. When I attended her Journaling Through Yoga workshop, words began flowing from the tip of my pen almost effortlessly. Thoughts and feelings I wasn’t even aware of had been simmering within me, waiting to get out. Fiona arranged specific poses with thoughtful prompts, like for fish pose (matsyasana), she relayed the question to the heart- what can you do for self-love and how can you nourish your roots? Then, in the first vinyasa yoga class I took with her, she reminded me of my willpower and ability to light my own internal heat. She’s one of those people that remind you to do what you love - and the right people will resonate with it.


Fiona is one of the best teachers I ever took classes with because of her authenticity, her rhythm, energy, expression and detailed cues. Her soul lights up and you can feel she loves to be there for you! I've been in her Journal Through Yoga Exploration and that was my best yoga practice I had in last 2 years! I am a Yoga Teacher and practitioner, too, so I've been in many different workshops and classes with different teachers but Fiona's Journal Exploration practice was really different, deep and innovative. She really guides you and helps you to go deep within yourself.


Fiona is such a warm and welcoming teacher. When talking to her, you can feel the experience, expertise and personal connection. Her style is very respectful and empowering. She is dedicated to her students and flexible in her approach. She adapts her expertise to yoga students needs and demands. I love her flow which combines different aspects : power, balance, strength, flexibility and mindfulness. But what I like the most is that her class includes physical, emotional and spiritual elements. She offers the experience to go within, in order to find physical and mental edge to explore, to fail, learn and grow.